Water | 59.51g |
Energy | 225.0kcal |
Energy | 941.0kJ |
Protein | 31.27g |
Total lipid (fat) | 10.1g |
Ash | 1.36g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 2.84mg |
Magnesium, Mg | 30.0mg |
Phosphorus, P | 243.0mg |
Potassium, K | 436.0mg |
Sodium, Na | 61.0mg |
Zinc, Zn | 5.49mg |
Copper, Cu | 0.121mg |
Manganese, Mn | 0.017mg |
Selenium, Se | 28.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.12mg |
Riboflavin | 0.26mg |
Niacin | 5.95mg |
Pantothenic acid | 0.48mg |
Vitamin B-6 | 0.55mg |
Folate, total | 12.0??g |
Folic acid | 0.0??g |
Folate, food | 12.0??g |
Folate, DFE | 12.0??g |
Choline, total | 119.1mg |
Betaine | 15.6mg |
Vitamin B-12 | 2.46??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Fatty acids, total saturated | 3.61g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.24g |
16:0 | 2.12g |
18:0 | 1.1g |
Fatty acids, total monounsaturated | 4.01g |
16:1 undifferentiated | 0.33g |
18:1 undifferentiated | 3.56g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 0.46g |
18:2 undifferentiated | 0.33g |
18:3 undifferentiated | 0.05g |
18:4 | 0.0g |
20:4 undifferentiated | 0.06g |
Cholesterol | 84.0mg |
Tryptophan | 0.35g |
Threonine | 1.366g |
Isoleucine | 1.406g |
Leucine | 2.471g |
Lysine | 2.601g |
Methionine | 0.8g |
Cystine | 0.35g |
Phenylalanine | 1.221g |
Tyrosine | 1.051g |
Valine | 1.521g |
Arginine | 1.976g |
Histidine | 1.071g |
Alanine | 1.886g |
Aspartic acid | 2.857g |
Glutamic acid | 4.698g |
Glycine | 1.706g |
Proline | 1.381g |
Serine | 1.196g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |